Wellness In Motion

Reformer Pilates

What is Reformer Pilates

Elevate your Pilates experience with our Reformer classes at Wellness. Utilizing the specialized Reformer machine, this class challenges and reshapes your body through a series of precise movements and resistance based exercises. Designed for all fitness levels, reformer Pilates focuses on enhancing core stability, improving flexibility and building a lean toned physique. Dive into a dynamic workout that harmonizes strength, balance and graceful motion.

Who can benefit

  • Beginners
  • Athletes
  • Rehab Patients
  • Elderly
  • Prenatal & Postnatal Women
  • Posture Seekers
  • Fitness Enthusiasts
Book now!
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